Small Group

Personal Training

It’s not just about working out…

At Sisu Fitness, our small group personal training brings together like-minded individuals who are all striving towards similar fitness goals. 

It’s not just about working out; it’s about building a community that supports and motivates each other every step of the way.


Each session is guided by one of our dedicated Sisu coaches, ensuring your training is not only effective but also enjoyable and safe. 

Our coaches are passionate about what they do and are committed to making every training session rewarding.

Join us to experience the power of group training, where every session pushes you closer to your goals, surrounded by a supportive fitness community.


expertly led by passionate coaches

Coach-led Sessions

At Sisu Fitness, we offer a diverse range of classes to suit every fitness level and interest. 

Whether you're early in your fitness journey or looking to challenge yourself further, there’s a class for you here. 

From Hyrox to strength and conditioning, and even Olympic lifting. Our schedule is designed to fit your needs and help you meet your goals in an inclusive group setting.

hybrid

hyrox

olympic lifting

30 day foundations course

30 day foundations course

Curious about what makes Sisu Fitness different?

Why not take us for a spin?

Our 30-day Foundations Course gives you full access to all our Hybrid training sessions with absolutely no strings attached. 

Dive into our coach-led sessions and experience the difference we’re making in Medway, Kent. 

Discover what you’re capable of with zero commitment.


Start your 30-day Foundations course in 3 easy steps

  • 1. Sign Up Online

    It's quick and easy.

    Hit the button below

    to get started.

  • 2. Book Sessions

    Choose from our wide range of group sessions.

    Pick what fits your schedule.

  • 3. Get Stuck in

    Show up, meet your coach, and start your journey.

    A stronger, fitter you awaits.

real people

real results

Ready to Transform?

Take the First Step - Book a Call Today!

Kickstart your journey with our 30-day foundations course or simply get in touch to learn more about how we can help you achieve your fitness goals at Sisu Fitness.